High energy circuits that incorporate 40 minutes of cardio (20 floor/20 step) and 20 minutes of toning.
Qls schedule:
8:30 am - 9:30 am
8:30 am - 9:30 am
8:30 am - 9:30 am
8:30 am - 9:30 am
8:30 am - 9:30 am
8:30 am - 9:30 am
8:30 am - 9:30 am
8:30 am - 9:30 am
8:30 am - 9:30 am