- TRIATHLON
TRAINING - QLS CYCLING,
MS 150
- Social Dance
- Promotions
Group Fitness & League Schedules
Pilates, Yoga, Water Aerobics, Group Fitness, Youth/Children
Click Here: Group Schedule.pdf
Group Fitness Class Descriptions: Click Here
QLS has Group Classes for Adults, Teens ages 13 and up and your Kids!
League Play Information
Basketball
Volleyball
Racquetball