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Children's Activity Center

& Youth-Plex

Congratulations on choosing QLS Family Fitness!  

We are delighted to be entrusted with the care of your children!

 

Each child has different needs and we strive to meet those needs.  As parents, you should feel that your children are in a safe and happy environment which lends itself to constructive play, both physically and mentally. The Children's Activity Center & YouthPlex are designed to be a fun and stimulating place for your children to enjoy themselves; while parents are exercising, or while they are visiting The Spa at QLS. The areas within the centers are setup with age-appropriate activities with an emphasis on academics, praise and positive reinforcement. A comforting factor for parents is that the staff is CPR/First Aid Certified.

                                                                  YouthPlex
As our children get older we continually search for fun activities that interest and motivate them. At QLS we do just that! Our YouthPlex is designed to keep your children’s attention with an incredible playstation that stands approximately 20 feet tall and can accommodate small or large groups. Our staff organizes all types of structured fun, from basketball to obstacle courses in the large youthplex area. And now we are proud to offer a private video arcade area with age-appropriate games for the older kids. At QLS, our goal is to offer a positive and stimulating environment for any age child.

 

C.A.C. Hours of Operation

Mon - Thurs:                    8 am - 8:45 pm

Friday:                             8 am - 1:00 pm

                                       4 pm - 8:00 pm

Saturday:                        8 am - 2:00 pm

Sunday:                          1 pm - 4:00 pm

 

 

Arts and Crafts

 

Mon—Fri:                        4 pm - 8:00 pm

Saturday:                        12 pm - 2:00 pm

                                                          

Group Fitness and yoga

 

Kid Fit (Group Fitness) - For Ages 2 - 7 in the Youth-Plex

Mon. - Thursday:   10:30 - 11:00 am

Mon. - Thursday:   4:30 - 5:00 pm

Mon. - Thursday:   6:30 - 7:00 pm

Friday:                   10:30—11:00 pm

 

Kids Kraze (Group Fitness) - Ages 7 - 13 in Studio A

Tues. & Thurs.: 4:30 pm—5:30 pm

 

Kids Yoga:  Ages 7-13 in Studio B

Mon & Wed: 4:30 pm– 5:30 pm

    

POLICIES

· Childcare is $3 per visit per child. Unlimited childcare is available. See Membership Coordinator for details.

· We welcome your children in the CAC once daily, for a maximum of 2-hours per day.

· Your immediate family is allowed to bring in your children as long as the Medical Waiver is signed & notarized by the parent prior to leaving the child.         

       These forms are available in the CAC.

· · Parents are required to personally sign their children in & out.  We will release the children to the parents only. ID will be required to pick up your children.

· A copy of the child's immunization record is required within 7 days of the first visit.

· For safety & health reasons, all children must wear shoes.

· If your child cries for longer than 15  minutes & cannot be consoled, you will be paged to pick up your child.

· Children with discipline problems (i.e. biting, hitting, etc) will be given a warning, and a conference will be scheduled with the parent.  If behavior persists, it will be necessary to permanently remove the child from CAC.

· Your child’s happiness is our #1 concern, so please bring them in fed. For those that are still in diapers, please bring them in clean and dry.

· Please bring necessary items such as disposable diapers, pacifier (attached to clothes) & a change of clothes. Remember to label all items with your child's name. 

· Preventing the spread of infectious germs is a TOP PRIORITY!  Please keep your child at home if he/she is sick or not feeling well.

· Please bring special needs or health problems to the attention of the CAC staff. 

 

FACILITY USAGE

· No Children under the age of 10 are allowed on the training floor.

· Children 10-12 years old must be within 3 ft. of parents    AT ALL TIMES while on the floor. 

· ACSM guidelines strongly recommends that children ages 10-12 years old do NOT exercise on strength equipment.

· All youth are required to go through our Youth Start Program with a parent before they are allowed to exercise.  This is for your child's own safety.

· Youth 13-17 must go through our training course before being allowed on the floor unsupervised. QLS highly recommends that a parent be close by if your child is under 18.

· Proper footwear is required.  No open-toed shoes or bare feet allowed.

· Closed-toe footwear is required for rock-wall climbing.

 

POOL:  We do not have lifeguards on duty!

· No one under the age of 13 is allowed in the pool area unsupervised. 

· Due to health related concerns NO child under the age of 5 will be allowed in the Hot Tub.

 

In case of fire:  Meet us outside at the left side of the building (by the CAC exit door).

 

QLS Members & Guest utilizing The Spa at QLS  may take advantage of CAC with same policies as stated above. (Note:  A child may not exceed 2-hour visit one time per day).

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Copyright 2004 - QLS Health Complex