55 Minutes of muscle endurance and strength building exercises combined with body moving music....light, moderate, or heavier weights used. Work at your own level and achieve great results!
Qls schedule:
7:00 am - 8:00 am
7:00 am - 8:00 am
7:00 am - 8:00 am
7:00 am - 8:00 am
7:00 am - 8:00 am
7:00 am - 9:00 am
7:00 am - 8:00 am
9:45 am - 10:45 am
7:00 am - 8:00 am
7:00 am - 8:00 am
7:00 am - 8:00 am
7:00 am - 8:00 am
7:00 am - 8:00 am
7:00 am - 8:00 am
7:00 am - 8:00 am
7:00 am - 8:00 am
7:00 am - 8:00 am
7:00 am - 8:00 am