281-812-6963
Home
Services
Adult
Youth
Schedules
Membership
Why QLS Family Fitness
How to Join
VIP Daily Guest Pass
QLS Non-Profit Children's Assistance Foundation
Club Polices
Advertising Opportunities
Member Rewards
Current Rewards
Business of the Week
Advertising Opportunities
MyQLS
My Account
Success Stories
Employment Opportunities
Store
QLS FitFoods
Basic Elements Store
Contact
Calendar
Schedules
Group Fitness
Mind & Body
Aquatics
Youth/Kids
Events/Leagues/Social
Activity:
<Any>
Group Fitness
-20/20/20
-Spinning
-Zumba
-Interval Velocity
-Hip Hop & Tone
-Body Pump
-Turbo Kick Box
-Extreme Abs
-Low Impact/Tone
Mind & Body
-Advancing Yoga
-YoPi
-Hatha Yoga
-Pilates 1, 2
-Pilates - Level 2,3
-Reformer Pilates
-Balls & Balance
-Strength & Grace
Aquatics
-Adult Swim/Stroke Improvement
-Aqua Fitness
-Group Swim Lessons
-Private/Semi Private Swim Lessons
-Open Swim Times
Youth/Kids
-Group Swim Lessons
-Parents Night Out
-Birthday Parties
-Kid Approved Commotion
-Youth Basketball League
-Youth Girls Volleyball League
-Tennis - Player Development
-Racquetball - Player Developement
-Private/Semi Private Swim Lessons
-Open Swim Times
Events/Leagues/Social
-Tennis League
-Racquetball League
-Volleyball League
-Dance Lessons
Year
Month
Week
Day
« Prev
Friday, July 30 2010
Next »
Time
Items
All day
5:00
am
5:15 am
-
6:15 am
Spinning: C
8:00
am
8:30 am
-
9:30 am
Aqua Fitness
8:30 am
-
9:30 am
20/20/20: A
9:00
am
9:30 am
-
10:30 am
Strength & Grace: Mind Body
9:45 am
-
10:45 am
Interval Velocity: A
10:00
am
10:45 am
-
11:45 am
Zumba: A
4:00
pm
4:30 pm
-
5:30 pm
Body Pump: A
