Programs & Activities
  - QLS Kids Club  (ages 6 weeks to 12 years old)
 - Parents Night Out (first Saturday each month)
 - QLS Birthday Parties
 - Soccer Tots (ages 18mos to 10 yrs )
 - Stroller Fit “Great for New Moms”
 - Inactive Kids “Kid Approved Commotion”™
 - Group Exercise Classes (Ages 13 & Up)

Sports, Lessons & Camps
 - Tennis & Racquetball
 - Youth League Basketball (Kingwood CBL)
 - Girls Team Volleyball, TCA  (3rd grade & up)
 - Sports Specific Training (all sports)
 -Camps (Summer, Spring  & Holiday)